Mirabelly

Tahini

You'll usually find it in the umami asian pantry section.

  • Rich in protein
  • Rich in fiber
  • Rich in calcium
  • Rich in iron
  • Rich in potassium

Per 100 grams, tahini is a notable source of protein — about 17g, the building block most people associate with meat, beans, dairy, and eggs. It also brings fiber, calcium, iron and potassium. When you add it to a Mirabelly list, those amounts feed straight into the per-person coverage breakdown, so you can see where it moves the needle and what's still low.

Request invite

Mirabelly is in invite-only beta. Request an invite — we'll note that tahini brought you, and we'll email you when a spot opens.