Whole duck

Per 100 grams, whole duck is a notable source of protein — about 11.5g, the building block most people associate with meat, beans, dairy, and eggs. When you add it to a Mirabelly list, those amounts feed straight into the per-person coverage breakdown, so you can see where it moves the needle and what's still low.

Mirabelly is in invite-only beta. Request an invite — we'll note that whole duck brought you, and we'll email you when a spot opens.