Basil pesto
You'll usually find it in the pasta pizza sauces section.
- Rich in calcium
- Rich in potassium
Per 100 grams, basil pesto is a notable source of calcium — about 306mg, the mineral most associated with dairy, leafy greens, and fortified foods. It also brings a meaningful amount of potassium. When you add it to a Mirabelly list, those amounts feed straight into the per-person coverage breakdown, so you can see where it moves the needle and what's still low.
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